{"id":3400,"date":"2025-05-24T14:01:26","date_gmt":"2025-05-24T12:01:26","guid":{"rendered":"https:\/\/heliosneo.nl\/?post_type=praktijkinformatie&#038;p=3400"},"modified":"2025-09-03T15:20:17","modified_gmt":"2025-09-03T13:20:17","slug":"aroma-therapie","status":"publish","type":"praktijkinformatie","link":"https:\/\/heliosneo.nl\/pl\/praktijkinformatie\/aroma-therapie\/","title":{"rendered":"Aromaterapia"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3400\" class=\"elementor elementor-3400\" data-elementor-post-type=\"praktijkinformatie\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b4a983d e-flex e-con-boxed e-con e-parent\" data-id=\"6b4a983d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53154b43 elementor-widget elementor-widget-heading\" data-id=\"53154b43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aromaterapia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-437a6a0c e-flex e-con-boxed e-con e-parent\" data-id=\"437a6a0c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4a04965c e-con-full e-flex e-con e-child\" data-id=\"4a04965c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1671e2d0 box-shadow-backdrop elementor-widget elementor-widget-image\" data-id=\"1671e2d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/heliosneo.nl\/wp-content\/uploads\/2025\/05\/am.jpeg\" class=\"attachment-full size-full wp-image-3857\" alt=\"\" srcset=\"https:\/\/heliosneo.nl\/wp-content\/uploads\/2025\/05\/am.jpeg 1600w, https:\/\/heliosneo.nl\/wp-content\/uploads\/2025\/05\/am-300x225.jpeg 300w, https:\/\/heliosneo.nl\/wp-content\/uploads\/2025\/05\/am-1024x768.jpeg 1024w, https:\/\/heliosneo.nl\/wp-content\/uploads\/2025\/05\/am-768x576.jpeg 768w, https:\/\/heliosneo.nl\/wp-content\/uploads\/2025\/05\/am-1536x1152.jpeg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ff31037 e-con-full e-flex e-con e-child\" data-id=\"4ff31037\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-803ad21 elementor-widget elementor-widget-heading\" data-id=\"803ad21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aromaterapia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-421e9404 elementor-widget elementor-widget-text-editor\" data-id=\"421e9404\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aromaterapia to naturalna metoda leczenia, w kt\u00f3rej wykorzystuje si\u0119 olejki eteryczne pozyskiwane z ro\u015blin, kwiat\u00f3w, drzew i zi\u00f3\u0142. Wdychaj\u0105c zapach przez nos lub nak\u0142adaj\u0105c olejek na sk\u00f3r\u0119, od razu<br \/>komunikuje si\u0119 mi\u0119dzy innymi z uk\u0142adem limbicznym, cz\u0119\u015bci\u0105 naszego m\u00f3zgu odpowiedzialn\u0105 za emocje, wspomnienia i nastr\u00f3j.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eda06c9 elementor-widget elementor-widget-jet-accordion\" data-id=\"eda06c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\"jet-accordion__item jet-toggle jet-toggle-move-up-effect\">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-2491\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-2491\" aria-expanded=\"false\" data-template-id=\"false\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-left\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><svg class=\"e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><svg class=\"e-font-icon-svg e-fas-angle-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span><\/div><div class=\"jet-toggle__label-text\">CZYTAJ DALEJ ...<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-2491\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"false\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\"><p>Dzia\u0142anie aromaterapii jest subtelne, ale g\u0142\u0119bokie. Niekt\u00f3re zapachy mog\u0105 przynosi\u0107 spok\u00f3j, inne natomiast pobudzaj\u0105 lub pomagaj\u0105 w radzeniu sobie ze stresem. Na przyk\u0142ad lawenda znana jest ze swoich w\u0142a\u015bciwo\u015bci uspokajaj\u0105cych, podczas gdy zapachy cytrusowe cz\u0119sto dzia\u0142aj\u0105 od\u015bwie\u017caj\u0105co i pobudzaj\u0105co.<\/p><p>Aromaterapia mo\u017ce pom\u00f3c w przypadku takich dolegliwo\u015bci jak stres, l\u0119k, bezsenno\u015b\u0107, a nawet odczuwanie b\u00f3lu. W niekt\u00f3rych szpitalach stosuje si\u0119 j\u0105 ju\u017c jako \u015brodek wspomagaj\u0105cy, na przyk\u0142ad w przypadku nudno\u015bci po operacjach lub napi\u0119cia podczas leczenia nowotwor\u00f3w.<\/p><p>W naszej praktyce stosujemy aromaterapi\u0119 jako cz\u0119\u015b\u0107 szerszego, integracyjnego podej\u015bcia. Oznacza to, \u017ce analizujemy Twoj\u0105 indywidualn\u0105 sytuacj\u0119 i wsp\u00f3lnie ustalamy, czy i w jaki spos\u00f3b zapachy mog\u0105 Ci pom\u00f3c. Stosowane przez nas olejki maj\u0105 w\u0142a\u015bciwo\u015bci terapeutyczne i s\u0105 dostosowane do Twoich potrzeb.<\/p><p><span style=\"font-weight: 400\">\u2013<\/span><\/p><p><span style=\"font-weight: 400\">Je\u015bli masz pytania dotycz\u0105ce tej terapii, nie wahaj si\u0119 skontaktowa\u0107 z nami.<\/span><\/p><p><br style=\"font-weight: 400\" \/><br style=\"font-weight: 400\" \/><\/p><p><br style=\"font-weight: 400\" \/><br style=\"font-weight: 400\" \/><\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e117087 elementor-widget elementor-widget-jet-accordion\" data-id=\"e117087\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\"jet-accordion__item jet-toggle jet-toggle-move-up-effect\">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-2361\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-2361\" aria-expanded=\"false\" data-template-id=\"false\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-left\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><svg class=\"e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><svg class=\"e-font-icon-svg e-fas-angle-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span><\/div><div class=\"jet-toggle__label-text\">\u0179R\u00d3D\u0141A \u2013 CIEKAWE ARTYKU\u0141Y<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-2361\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"false\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\"><p>1) Ren Y, Xiang Y, Li Z, Qin C, Chen M. Aromaterapia inhalacyjna z lawend\u0105 dla<br \/>Postoperative Pain Management: A Systematic Review of Randomized Controlled<br \/>Trials. Pain Manag Nurs. 2025 Apr 4:S1524-9042(25)00132-8. doi:<br \/>10.1016\/j.pmn.2025.03.005. Epub przed drukiem. PMID: 40187937.<br \/>2) Song H, Yang A, Wang Y, Xu R, Hu W. Potencjalne role aromaterapii inhalacyjnej<br \/>na depresj\u0119 wywo\u0142an\u0105 stresem poprzez hamowanie stanu zapalnego w obwodowym uk\u0142adzie nerwowym<br \/>olfactory system. Neurochem Int. 2025 Mar 28;186:105967. doi:<br \/>10.1016\/j.neuint.2025.105967. Epub przed drukiem. PMID: 40158533.<br \/>3) Ma\u00dfberg D, Hatt H. Ludzkie receptory w\u0119chowe: nowe funkcje kom\u00f3rkowe poza<br \/>of the Nose. Physiol Rev. 1 lipca 2018 r.; 98(3):1739-1763. doi:<br \/>10.1152\/physrev.00013.2017. PMID: 29897292.<br \/>4) Shi K, Jiao Y, Yang L, Yuan G, Jia J. Nowe spojrzenie na rol\u0119 zmys\u0142u w\u0119chu<br \/>receptory w chorobach sercowo-naczyniowych. Mol Cell Biochem. Lipiec 2024; 479(7):1615-<br \/>1626. doi: 10.1007\/s11010-024-05024-x. Epub 2024 18 maja. PMID: 38761351.<br \/>5) Cui J, Li M, Wei Y, Li H, He X, Yang Q, Li Z, Duan J, Wu Z, Chen Q, Chen B, Li G, Ming<br \/>X, Xiong L, Qin D. Aromaterapia inhalacyjna poprzez podawanie przez nos ukierunkowane na m\u00f3zg:<br \/>Naturalne substancje lotne lub olejki eteryczne a zaburzenia nastroju. Front Pharmacol. 2022<\/p><p>12 kwietnia; 13:860043. doi: 10.3389\/fphar.2022.860043. PMID: 35496310; PMCID:<br \/>PMC9041268.<br \/>6) Vora LK, Gholap AD, Hatvate NT, Naren P, Khan S, Chavda VP, Balar PC, Gandhi J,<br \/>Khatri DK. Olejki eteryczne do aromaterapii klinicznej: kompleksowy przegl\u0105d. J<br \/>Ethnopharmacol. 10 sierpnia 2024 r.; 330:118180. doi: 10.1016\/j.jep.2024.118180.<br \/>Epub 2024, 16 kwietnia. PMID: 38614262.<br \/>7) Yildirim D, Harman Ozdogan M, Erdal S, Selcuk S, Guneri A, Simsek EB, Can TB,<br \/>Gunduz H, Kuni A. Skuteczno\u015b\u0107 olejku lawendowego w zmniejszaniu zm\u0119czenia i poprawie jako\u015bci snu u<br \/>pacjenci z nowotworami hematologicznymi poddawani chemioterapii: badanie z pojedyncz\u0105 \u015blep\u0105 pr\u00f3b\u0105<br \/>randomizowane badanie kontrolowane. Support Care Cancer. 8 stycznia 2025 r.; 33(2):79. doi:<br \/>10.1007\/s00520-024-09143-5. PMID: 39775962; PMCID: PMC11711766.<\/p><p><iframe title=\"Kto reaguje kom\u00f3rkami serca na substancje zapachowe\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/EGR5Bjnh1Pc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><div class=\"jet-accordion__item jet-toggle jet-toggle-move-up-effect\">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-2362\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"2\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-2362\" aria-expanded=\"false\" data-template-id=\"false\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-left\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><svg class=\"e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><svg class=\"e-font-icon-svg e-fas-angle-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span><\/div><div class=\"jet-toggle__label-text\">INFORMACJE PRAKTYCZNE<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-2362\" class=\"jet-toggle__content\" data-toggle=\"2\" role=\"region\" data-template-id=\"false\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\"><p><span style=\"font-weight: 400\">Zastrze\u017cenie: Wszystkie oferowane przez nas terapie stanowi\u0105 uzupe\u0142nienie standardowego leczenia medycznego.<\/span><\/p><p><span style=\"font-weight: 400\">Um\u00f3wione wizyty mo\u017cna bezp\u0142atnie odwo\u0142a\u0107 lub prze\u0142o\u017cy\u0107 najp\u00f3\u017aniej na 24 godziny przed terminem. W przypadku odwo\u0142ania wizyty w ci\u0105gu 24 godzin przed terminem lub niepojawienia si\u0119 na wizycie, koszty konsultacji zostan\u0105 Pa\u0144stwu naliczone.<\/span><\/p><p><br style=\"font-weight: 400\" \/><br style=\"font-weight: 400\" \/><\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"template":"elementor_header_footer","zichtbaarheid":[],"class_list":["post-3400","praktijkinformatie","type-praktijkinformatie","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/heliosneo.nl\/pl\/wp-json\/wp\/v2\/praktijkinformatie\/3400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heliosneo.nl\/pl\/wp-json\/wp\/v2\/praktijkinformatie"}],"about":[{"href":"https:\/\/heliosneo.nl\/pl\/wp-json\/wp\/v2\/types\/praktijkinformatie"}],"version-history":[{"count":24,"href":"https:\/\/heliosneo.nl\/pl\/wp-json\/wp\/v2\/praktijkinformatie\/3400\/revisions"}],"predecessor-version":[{"id":3936,"href":"https:\/\/heliosneo.nl\/pl\/wp-json\/wp\/v2\/praktijkinformatie\/3400\/revisions\/3936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heliosneo.nl\/pl\/wp-json\/wp\/v2\/media\/698"}],"wp:attachment":[{"href":"https:\/\/heliosneo.nl\/pl\/wp-json\/wp\/v2\/media?parent=3400"}],"wp:term":[{"taxonomy":"zichtbaarheid","embeddable":true,"href":"https:\/\/heliosneo.nl\/pl\/wp-json\/wp\/v2\/zichtbaarheid?post=3400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}