Would you like to train like a top athlete, improve your endurance or recover more quickly after an injury or long-term illness? Now you can, right here in Tegelen! Our altitude training simulates the conditions of training at high altitude – without having to go to the mountains.

Our oldest “top athlete” is 80 years young and uses this complementary therapy to support his COPD. This therapy is not only suitable for athletes, but can also contribute to the well-being of people with cardiovascular disease and lung conditions.

IHHT stands for Interval Hypoxic-Hyperoxic Training, an innovative and scientifically proven method in which you alternately breathe air with less (hypoxic) and more (hyperoxic) oxygen.

During a session, you lie comfortably while a device provides you with these alternating airflows. This trains your body to use oxygen more efficiently.